The Four Levels of Consciousness.
When we look at the four levels of consciousness, your conscious mind is around 5% of your waking state. Your subconscious mind is around 85% of your waking state. Your unconscious mind is around 10% of your waking state. And lastly the universal consciousness which is where all that is, was and ever will be resides.
Without going too deep into consciousness, your conscious mind with 5% is your gatekeeper. Your subconscious mind with 85% has all of your old programming. Your unconscious mind with 10% is where your unique energy codes live.
When you work with your mind, you are working with the 5% of your consciousness. When you work with your body, you are working with the 85% of your consciousness which is where all of your old programming lives. Think of your old programming as the lessons of your energy codes or your ordinary self. It is your ordinary self, the self that is living through your old programming, that is creating your ordinary life.
Yep that’s right! Your body is living through the ingrained old programming. So while it is easy for the mind to up level, the body takes a bit more work. The body has lived in the old programming for so long, that it has became normal and natural to it. It has become a safe place.
That does not mean that it needs to take a long time to transform your lessons into gifts. When you work with your unique energy codes you start to recognise your lessons. You gain clarity around how to move into your gifts fast tracking your transformation. You can surrender to the transformation process and allow yourself to be cracked wide open.
In Doctor Emoto’s water experiment he showed the power of words. He showed that words hold a frequency that impact water. He wrote a low frequency word and a high frequency word. Then he added each one under a separate glass of water. He found that low frequency word changed the water molecules into a muddy like image. The high frequency word changed the water molecules into a beautiful image like a snowflake or a crystal.
With around 60% of our bodies made up of water the same science applies to us. Your words wether you speak them out loud or silently in your mind have a significant impact on your body. When you feed your body old programming it becomes for what of a better word muddy. The old programming changes the molecular structure of your cells. This is what creates the uncomfortable feelings around change.